Welcome to Hell. Alright, it's not Exactly hell, but it's pretty close. I've started eating good and I have to give myself props for that, but right now I hate myself. I ate fiber today and lots of it. Not 10 grams, or 20 even.....try 26 grams of fiber!!! That's enough to kill a man, and trust me it's almost killed me. I can't figure out if my Crazy Ass Bowel Movement is a response to the fiber or if I really am sick. That's really scary when you can't tell the difference. Is that a sign that I've had too much?
Last night I drank green tea and had fiber and this didn't happen. Maybe it was built up from last night too. The only thing I can say is.....watch the fiber, and make sure you're not on a road trip!
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